Anticipation is building as Lasta readies to bring back its popular meal plans. Known for their tailor-made…
Lasta Authors
Fasting is a weight-loss and health-saving diet that has been scientifically verified. It aids in the loss…
Simplify Your Life and Achieve Your Goals with Simple Life App Simple is a revolutionary AI-powered health…
True wellness is not possible without daily physical activity. So we’re ready to cover that for you…
The world of wellness apps is a booming industry as we've all become more conscious of our…
Imagine an app that cares for your health as much as you do, one that combines new…
Many weight-loss diets concentrate more on what you should eat and what not, while intermittent fasting is…
You're not alone if you're trying to shed weight or get your abs in shape. Most times…
If you are conversant with hitting the gym or following the health community on social media, you've…
Developing excess weight on and around the facial area can be caused by various factors, some of…
Apps such as Last and Noom have similar features, with a slight difference. Noom features automatic weekly…
Foods like snacks, chips, confectionery, and sweetmeats are generally cheaper per calorie than vegetables or strawberries, indicating…
Drink or not to drink: What to drink while fasting? What liquids can you have while fasting?…
Take the first step towards achieving your dream body by entering our weight loss Lasta challenge in…
Why Mental Health Is Important? Mental wellness is equally important as physical wellness. This is a well-known…