Unlock your
perfect body with intermittent fasting

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About Lasta

About Lasta

Lasta is a wellness app assistant. It's designed to lead you to your target weight and help you keep it for good by building sustainable healthy habits.

Lasta incorporates science-based weight management methods, habit-building, and wellness education to support you on your journey.

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Mission and Values

Our mission and values

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Our goal is to help billions of people all over the globe to live better in their bodies. Improve health, replace harmful eating patterns with sustainable habits, and, eventually, carve a fit and beautiful body.

Lasta combines technology and science-proven efficient nutrition and psychology approaches to help our users reach their goals.

Our beliefs
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At Lasta, we believe that habits affect health, body image, and life satisfaction dramatically.

Therefore, we aim to promote healthy, effective, and mindful weight loss through habit change.

How does Lasta work?

With Lasta, you get a unique action plan to improve your nutrition, unlock metabolic body changes with fasting, enhance and secure your progress with daily habits tracking, and bond with your body through mindfulness lessons.

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Personal fasting program
Fasting tracker
Meal plan for your eating style
Healthy recipes library
Wellness lessons
Water tracker
Physical activity tracker
Fasting courses

Personal fasting program

Fasting tracker

Meal plan for your eating style

Healthy recipes library

Wellness lessons

Water tracker

Physical activity tracker

Fasting courses

Lasta Intermittent fasting-based plans are way more than just diets or restrictions. We create versatile yet adjustable tools to take your well-being to the next level through nutrition and psychology.

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