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The information we provide is not meant to be used for medical diagnosis or treatment. Inform your doctor of any changes to your lifestyle and discuss them with him or her.
Do not disregard medical advice or put off seeing a doctor because of something you read on our website, app, or other communication channels.
Who should not fast?
You should not practice Intermittent Fasting if you are:
Underweight (BMI 18.5) or suffering from an eating disorder such as anorexia.
Pregnant – women require additional nutrients for their unborn child.
Breastfeeding – you need extra nutrients for your child.
A child under 18 – extra nutrients are required for your growth.
You can probably fast, but you may need medical supervision if you have the following conditions:
If you have type 1 or type 2 diabetes mellitus.
If you take prescription medication.
If you have gout or a high level of uric acid.
If you have any serious medical conditions, such as liver or kidney disease, or a heart condition.
In any case, please contact your doctor if you have any questions or concerns about your medical condition.