We planted 100 trees ahead of Earth Day 2026 and set a goal of 300 —…
News & updates
100 trees were our start. Here's what comes next. When we launched Green Steps, we wanted…
This Earth Day, we asked ourselves a simple question: What kind of impact do we actually…
Military calisthenics is one of the most effective ways to build functional strength, endurance, and mental…
Calisthenics is one of the most accessible and effective ways to build strength, improve mobility, and…
Staying active doesn’t always require stepping outside or committing to intense workouts. For many people, limited…
Asian Pilates launched in the Lasta app in mid-December 2025 and has already attracted 5,114 users…
Tai Chi is a gentle form of movement that combines slow, controlled exercises with breathing and…
The start of 2026 signals a powerful shift in energy. According to the fitness horoscope, this…
Did you know that there are over 20,000 new wellness apps launched in the 2020s? Given…
If you're here, you're probably thinking about canceling your Lasta subscription. We get it — sometimes…
Nurturing a healthy lifestyle often feels like sailing through a tumultuous sea. Thankfully, with Lasta, the…
Are you looking for an opportunity to earn substantial income while promoting a brand that enhances…
Designed not merely as an app but as a wellness assistant, Lasta is here to guide…
In the bustling rhythm of modern life, finding balance and wellness often feels like a quest.…