Trackers

Fasting tracker

Lasta Intermittent Fasting Tracker App
Intermittent fasting appIntermittent fasting app№ 1

Intermittent fasting app

Intermittent fasting app4.5

Best Intermittent fasting app for men & women

Intermittent fasting is a powerfully effective practice to regulate eating patterns, prevent aging, halt inflammation, heal your body, and lose weight safely.

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Lasta Intermittent Fasting Tracker App

Fasting is a popular and powerfully effective practice to manage eating patterns, slow aging, kick inflammation, jumpstart healing, and lose weight safely.

Alchemize your health with fasting app

Fasting is an incredible tool to propel people into greater wellness. We can help you leverage it.

For most people, fasting can — and should — be a regular self-care practice. Lasta helps you make fasting a healthy habit with an ever-growing library of state-of-the-art learning resources, tips for transitioning between fasted and non-fasted states, and an intuitive tracking setup, all in one app.

Start your journey off right

The Lasta fasting tracker will help you plan and monitor your fasting schedule all while keeping you motivated.

Fast safely, and lose weight easily

Take your well-being to the next level

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Fast safely, and lose weight easily

Why this may be the best intermittent fasting tracker you’ll ever use:

  • Simple tap-to-track interface
  • Fully customizable scheduling
  • Goal tracking that fits you
  • Timely tips to keep you motivated
  • Inspiring content to help you learn, grow, and thrive
  • 24/7 customer support

At Lasta, we’re constantly innovating to deliver supportive tools that actually help you change your life for the better — and for good. All our tools are under constant improvement. Need your fasting tracker to do more, drop us a line!

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Vibrant health and long-term weight loss are just a click away. Start your transformation today with Lasta, the all-in-one health app.

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Fasting tracker

Thanks to the several potential benefits of intermittent fasting, it's a good idea to make it part of your lifestyle. Customizing your fast helps you tailor it to your wellness goals, be it to lose weight, boost immune responses, or improve your overall wellbeing. Using an app like Lasta to help with this makes fasting simple, even for beginners.

Introducing the Lasta fasting tracking app

Our Lasta fasting tracking app is a simple and effective program that comes with useful features like customizable fasting plans, recommended fasting plans, fasting tracking, and history which lets you monitor your progress over time.

Lasta intermittent fasting tracker adapts your fasting to your current schedule or routine. This means fasting plans for an early riser will be different for someone who wakes up late. The same applies to BMI ranges, age groups, and so on.

Fasting has several benefits, including:

  • improved mental function
  • reduced inflammation
  • easier weight management and fat loss
  • improved heart and liver conditions
  • better metabolism
  • a longer lifespan

Many of these benefits have been scientifically proven and are driving the mainstream adoption of intermittent fasting.

Why our app is all you need to track your intermittent fasting

Whether you are just fasting for the first time or have some experience already, the Lasta fasting tracker app will motivate you and keep you on track through the following features.

Intuitive, user-friendly design

Tracking your fast is as simple as a single tap using our intermittent fasting tracker. You won't need any other app to track your fasting.

Customizable fasting plan

ailor your fasting to your unique wellness goals with the best app to track fasting, Lasta.

Accountability reminders

Lasta will send you simple reminders notifying you when to eat and when to start your fast.

Goal tracking over time

Review your fasting plan to see your progress as well as the effectiveness of your plan.

Round-the-clock customer support

Our customer care representatives are available 24/7 to help you with any questions or issues.

Where to get the Lasta online fasting tracker

Our fasting tracker is available (for free) to download for iOS devices on the App Store as well as for Androids via Google Play. The interface is clean and contains all you need. We don't add fluff just to make our app appear useful. Every single feature will bring you closer to achieving your goals.

Lasta will continue to make improvements to the application to redefine user experience and help you reach your wellness goals. Be on the lookout for updates. We care about our fasting tracker review so contact us if you have any ideas about how the app may serve you better.

Forge healthy habits with all-in-one wellness tracker

Creating healthy habits takes daily action. Build yours with our versatile set of trackers to lose weight faster and keep the results for life.

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