Fasting tracker

Lasta Fasting Tracker App

Fasting is a popular and powerfully effective practice to manage eating patterns, slow aging, kick inflammation, jumpstart healing, and lose weight safely. 

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Alchemize your health with fasting 

Fasting is an incredible tool to propel people into greater wellness. We can help you leverage it.

For most people, fasting can — and should — be a regular selfcare practice. Lasta helps you make fasting a healthy habit with an ever-growing library of state-of-the-art learning resources, tips for transitioning between fasted and non-fasted states, and an intuitive tracking set up, all in one app. 

Start your journey off right 

The Lasta fasting tracker will help you plan and monitor your fasting schedule all while keeping you motivated. 

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Why this may be the best fasting tracker you’ll ever use:

  • Simple tap-to-track interface
  • Fully customizable scheduling
  • Goal tracking that fits you
  • Timely tips to keep you motivated
  • Inspiring content to help you learn, grow, and thrive
  • 24/7 customer support

At Lasta, we’re constantly innovating to deliver supportive tools that actually help you to change your life for the better — and for good. All our tools are under constant improvement. Need your fasting tracker to do more, drop us a line!