Convince yourself of your success by looking at the success of thousands of other users who have come close to or have already achieved their weight loss goal.
I was too inconsistent with planning my meals, workouts so I gave up before beginning my intermittent fasting journey but I luckily came across the Lasta app I suddenly had a personalized plan to keep me accountable and that I can be able to follow for optimum results.
I am new to using this app but am loving it so far! It is motivating me to improve my intermittent fasting times. The reminders are very helpful. As well, I love the recipes, workouts and affirmations. It includes so many more important health aspects than I thought it would. I am inspired to improve my health and wellness by using Lasta!
Superb app, very easy to operate and gives excellent results.
Brilliant app, explains how fasting works. Step by step guidance. Lovely recipes. Helps you with your mood and water intact tracking. Great motivating stories and wellness support.
Lasta Fasting App has been a game-changer for me. It effortlessly blends fasting into my routine, adapting to my goals and preferences. The app’s personalized approach keeps me motivated, while its user-friendly interface makes tracking fasting a breeze. With Lasta, I’ve experienced increased energy and mental clarity, all while enjoying a seamless journey towards better health.
I love this app it makes it easy to fast! It keeps track of my mood, water intake, weight, and so much more! It’s easy to use. I use it throughout the day.
I enjoy the premium version of this app. It is one of my number one apps to use throughout the day. It tracks my mood, weight, and water intake and gives you lifestyle-changing meals for breakfast, lunch, and dinner. I have tried a few of the meals and they are delicious. I also like how this app gives you the weight loss goal you need to stick to daily to get to the goal you are going to accomplish. 5 out 5 I recommend this app.
I like Lasta app, as I lost weight without bothering with much cooking.
I really loved this app! It was so easy to download and it was very easy to navigate everything. I loved all the activities and readings in the app. The recipes were great as well. I understood everything in the app and it made fasting a lot more easier. I also liked how you could put your mood in there, steps, water and activity tracker. It also had some very interesting articles in there. An excellent app, would highly recommend.
I first tried Lasta 3 months ago, but due to a breakup, I gave up losing weight. After a while, after my emotional state got better, I stopped feeling sorry for myself, haha. I realized that life is one and now is the time for my glow-up! I’m still in the process of completing the 21-day fasting plan, but I can already see noticeable results. I’ve lost 6.6 lbs and hope this is not the limit.
Very simple to get started, easy to track wait, and monitor your water consumption. Nice graph of weight entry. Flexible with fasting times to suit individual needs. Some great recipes I discovered in here.
Lasta é um aplicativo que contem todos os tipos de ferramentas emagreci 30 libras
Lasta is an application that contains all kinds of tools to lose 30 pounds
Lasta has been an absolute lifesaver for me. I’ve been struggling with my diet and weight management for a while and nothing seemed to help. After I started using Lasta, it was like a breath of fresh air! It helps me track my intermittent fasting progress, understand the needs of my body, and more importantly – stay motivated throughout the journey. Highly recommend it!
I found Lasta app on my really bad days and this app helped me to figure my emotions out a lot!!! I love this app, the meditations, affirmations, and reminders with words of support and motivation.
I’m into a healthy lifestyle, so Lasta is ideal for me. I like the meal plan I’m following, but most of all I love the tracking process. The interface is adorable! Every time I get a pop-up cheering me on my successes, it raises my mood.
I don’t really have a story. I wanted to eat better and lose 20 lbs. I answered questions about my lifestyle, my body, and my preferences and got a meal plan that suited me perfectly. I’m 18 lbs down in 1 month and I’m super happy about my lifestyle changes!
I like Lasta app, as I lost weight without bothering with much cooking. I’m down 3 stones through fasting and I didn’t have to prep or cook a lot.
I’d struggled with weight for as long as I could remember, until I discovered Lasta’s app. My primary issue was constant overeating. I was able to reduce weight with Lasta because of their unique approach, and I now feel better about my look.
I found Lasta while trying to shed weight to ease joint pain. I’m mostly a stay-at-home mom who enjoys cooking, so meal planning was a perfect fit for me. I shed 65 pounds in 5 months by cooking healthier meals for my family using Lasta recipe library.
I took up Lasta app 3 months ago bcz I was overweight and busy because of work. This app holds me accountable for taking better care of my body – eating, walking, and drinking water. And simple lifestyle changes made me lose 20 lbs absolutely with no effort.