Lasta is based on science

Afifa Khan

Nutrition Coach

As an accredited Nutrition and Health Coach, Afifa has been coaching and counseling clients for many years with scientific and holistic approaches. She is extremely passionate about lifestyle modification from a very young age. Afifa has transformed her life and many others with her expertise in nutritional interventions, diet consultation, weight management, and Sports Nutrition

Barbara Kovalenko

Nutritional Consultant

My name is Barbara Kovalenko. I hold a Bachelor's degree in Human Nutrition from Bogomolets National Medical University in Ukraine and a Master's degree from Boston University in the United States. Over the past few years, I have gained valuable experience as a nutritionist and have since decided to share my knowledge and expertise with a wider audience. Currently, I am working as a nutritional consultant with the Lasta app.

Emma Dallmeyer

Content Writer

Emma Dallmeyer is an expert content writer with over 15 years of writing experience. Emma has completed over a thousand copywriting services throughout her decade-long career. She is a passionate traveler and progress-oriented woman who seeks to help business and cooperate organizations grow and scale their business using her writing service.

Lasta Authors

We are an Inspired team of writers who are passionate about writing on the topic of a healthy approach to Nutrition and Wellness. We are guided in our writing by our knowledge and experience as well as open official medical and health sources.

Lilly Jackson

Fitness coach & Rehabilitator

Lilly Jackson is the Fitness coach & Rehabilitator. She is helping women everywhere unlock their full potential in health and fitness! With a Masters's in Medicine and a passion for writing, her calling is to share knowledge with the world.

Meredith Armstrong

Academic Researcher and Writer / Ph.D.

With a Ph.D. in education, Dr. Meredith is a research psychologist that works as an international academic research and writing consultant. She has completed a myriad of projects relating to developmental psychology, social inclusion and diversity. Additionally, her past work has displayed a deep interest in research that has the potential to create positive change by means of practical psychological intervention.

Mia Wang

Ph.D.

Mia Wang is Ph.D. in Nutrition. Passionate about helping others achieve their health goals through evidence-based nutrition and lifestyle solutions.

Whitney Holcombe

Freelance Writer

Whitney Holcombe is a freelance writer with a passion for health and fitness. She’s a published author and former health and fitness guest blogger for SeventeenMagazine.com. Whitney has years of experience writing about health related topics as well as firsthand experience in weight loss. She’s a firm advocate of a balanced diet and exercise for leading a healthy lifestyle.

William Read

Nutrition Consultant

William is from Canada, he is passionate nutrition & wellness writer. William understands that the topic of wellness is still not well understood, so his goal is to enlighten and teach people how to live healthier and happier in their bodies.