In the quest for losing weight, you might have tried a handful of approaches: restrictive eating, fad…
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Get Moving! Top Fitness Apps to Inspire Beginner Exercisers Getting active and starting a fitness routine can…
Feeling Stiff and Sore? Have No Fear – Chair Yoga Poses Apps Is Here! Does just the…
Have you ever heard the saying “You are what you eat”? But what does it really mean?…
The Rise of Virtual Personal Trainers: Catching the Fitness Wave Are you one of the many people…
Hey there, fitness enthusiast! Have you finally caved in and decided to try intermittent fasting but don’t…
Let’s Start: Is Noom Better than MyFitnessPal? In the red corner is MyFitnessPal, the veteran calorie counter…
How do you know when to eat and fuel your body? You probably pay attention to your…
Choose the Right App for Fasting and Calorie Counting – Purpose of the Review Calorie counting and…
Metabolism refers to all chemical processes in the human body. If your metabolism is fast, your body…
The vicious circle: you gain and lose the same number of pounds every year without any evident…
Introduction to Best Workout App to Build Muscle Do you want the best workout app to gain…
The Rise of Pilates Workout Apps – What the Point? Would you like some help toning up…
Have you tried dozens of fad diets, meal plans, and “quick fixes” promised by the internet, but…
Take a Look at 1 of the 7 Best Wall Pilates Apps: Get off the Mat and…