Name: Lasta reviews
Brand: Lasta
Rating: 4.5 (7 reviews)

I’ve used many different fasting & fitness apps through the years, but this is the first one that has actually stuck around for longer than a month!  
I absolutely love how everything is so synched together, and the ease of tracking your day.  
The info & articles, workouts, and meal plans are the cherry on top!
Typically I only use a fasting app to keep track of the time; but having access to so much useful information is amazing!  I love reading the science & research aspect, as well as the personal stories. 
Not only have I stuck to my IF goals, but I’ve also created new, healthy habits because of the app.

My fave fasting app!

Great app, thank you so much for such a great find for me

Fantastic app

I enjoy the premium version of this app. It is one of my number one apps to use throughout the day. It tracks my mood, weight, and water intake and gives you lifestyle-changing meals for breakfast, lunch, and dinner. I have tried a few of the meals and they are delicious. I also like how this app gives you the weight loss goal you need to stick to daily to get to the goal you are going to accomplish. 5 out 5 I recommend this app.

Relaxing Reminder

I don’t really have a story. I wanted to eat better and lose 20 lbs. I answered questions about my lifestyle, my body, and my preferences and got a meal plan that suited me perfectly. I’m 18 lbs down in 1 month and I’m super happy about my lifestyle changes!

I just wanted to eat and look better

I was too inconsistent with planning my meals, workouts so I gave up before beginning my intermittent fasting journey but I luckily came across the Lasta app I suddenly had a personalized plan to keep me accountable and that I can be able to follow for optimum results.

Less became More

I am new to using this app but am loving it so far! It is motivating me to improve my intermittent fasting times. The reminders are very helpful. As well, I love the recipes, workouts and affirmations. It includes so many more important health aspects than I thought it would. I am inspired to improve my health and wellness by using Lasta!

Love this app!

Superb app, very easy to operate and gives excellent results.

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