Success stories

Shannon’s Story

Look at these pants! Seriously, can you believe I used to wear these? 

They’re massive on me now! But that’s because I lost 60 pounds. 

I used to feel trapped by my weight, both physically and emotionally. It held me back from doing the things I loved, wearing what I wanted, and feeling free and confident as I age. I had tried for years to lose the 40 lbs I gained as I approached menopause but nothing ever stuck. 

Also, read – How I Overcame Obesity: My Journey to Health

Then my husband was told he’d be dead in less than a year if he didn’t lose weight. Something in me shifted, and I knew I needed to change. It wasn’t about vanity, it was about his life and our health. I wanted to feel good, to live stronger, and to keep my husband around for years to come. 

The key for me was eating real food and creating a calorie deficit by eating once a day instead of grazing. It wasn’t always easy, but it was worth it. So. Worth. It. 

I haven’t felt this incredible in 20 years. I’m pain-free and energetic, and I can wear whatever I want without a second thought. 

And my husband? He lost HALF of his body weight. He didn’t just survive, he’s thriving and you can see his story here too. 

If you’re watching this and feeling stuck, you need to know that it’s possible to change. It’s never too late to reclaim your health, your confidence, your LIFE. It’s an amazing journey, and it’s one you deserve to take.