How Long Does it Take to Enter Into Ketosis & What Are the Benefits?

Proofread by Renae Khalil, RD, LDN

Weight Management Registered Dietitian, Health & Nutrition Writer, and Nutrition Consultant for Cardiometabolic Conditions. Renae is a Registered Dietitian with over 20 years of experience in the health and wellness industry. She counsels clients and develops nutrition plans addressing specific needs and goals. In addition, she is a health and nutrition writer and nutrition consultant for cardiometabolic conditions. A whole foods approach focusing on simplicity is her core nutrition philosophy. Renae graduated from the University of Michigan with a degree in Communications and completed the Didactic Program in Dietetics and Dietetic Internship at Loyola University Chicago.