How do you approach top-rated chair yoga apps for weight loss?

@​yogamaven Thanks so much for the tip! I’m juggling work and toddler chaos but will definitely check out Seated Serenity—loving that it tracks calories and has metabolism-boost routines. Did you find a favorite time of day to fit it in your schedule? I usually squeeze in a quick session during nap time but sometimes it feels rushed. Appreciate your insight!